Connect to your spiritual self
Download, print and reuse 'Vibe High' PDF.
How to Use:
- Print a copy
- Start by completing your mood tracker, date and note down the crystal you're drawn to today
- Consider your affirmation for the day and take note of this. Affirmations work best as "I am" or "I will" statements e.g. I am enough
- Consider which Chakra needs attention; does your crystal connect with a chakra? Are you feeling voiceless or unable to communicate - perhaps you need to be conscious of your throat chakra
- What is your intention for today? How would you like this day to work for you?
- Inner Child Needs - what does your inner child need to hear today? E.g. "It's not your fault"; "you are not alone"
- Where is your higher self directing yourself to? What message is your guide sending you? What are you hearing or sensing from the universe?
- Practise gratitude - what are you thankful for today
Utilising the Vibe High download gives you an opportunity to reflect on your spiritual journey. E.g. is there a particular time of the month when you're drawn to a certain crystal or your inner child needs a certain message? It also allows you to think ahead while still practising the art of the here and now.
Have any questions? Connect with me @mindfulmessagesni or mindfulmessagesni@gmail.com
Vibe High Download
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