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Mindful Messages

A Holistic Approach to Mental Health

Through counselling, education & resources


Welcome! Thank you for visiting my little business.


Founded by Kiri McLaughlin (me!) in 2021, Mindful Messages NI was created to utilise my lived and professional experience in Mental Health. I eat, breathe and sea swim destigmatising society through providing one to one counselling / therapy and providing evidence based training that allows us to have open & direct conversations about mental health, mental illness & suicide.

If I'm not counselling, teaching, training, curating, creating or talking mental health, I'm spending time with my two children, husband and furbabies in the beautiful surroundings of Newtownabbey.

Kiri McLaughlin
A woman smiling. In the background a beach with sea and sand

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What people say


Roisin J

I ordered one of the mindful squishes and I just love it. Very squishy and the lavender scent is so relaxing. I will definitely purchase more. Keep them coming!

Shannon M

I ordered one of the jewellery pieces ‘the wave’ from Kiri and I love it. It will be a fab reminder in labour for me. Ordering was very smooth and with fast delivery, it was packaged beautifully and would make a lovely gift too! Kiri is just such a lovely lady and deserves every success.


Nurturing & Developing Personal Resilience Session (HSCNI)

"Great knowledge from Kiri and good interaction with other participants in terms of sharing experience and learning."

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